A refreshing, light smoothie will help you start your day right and give your metabolism the boost it needs!
Nutritional Sentence
Spinach is a rich source of Vitamin K, Vitamin A, Manganese, Folate, Magnesium, Iron, Copper, Vitamin B2, Calcium and Fiber. Strawberries and bananas are both a great source of Vitamin C, potassium, and dietary fiber.
Recipe time: 30 minutes
Ingredients
1 cup of strawberries
1 medium banana
1 Tbsp honey
1 cup of 100% Orange Juice
1 cup of spinach
Materials
Blender
Measuring utensils
Cups
Preparation
- Place all the ingredients in a blender and blend until desired consistency
- Pour into cups and serve